Видео с ютуба Observing Self

How to Practice Self-Observation | Eckhart Tolle Teachings

How to Practice Self-Observation | Eckhart Tolle Teachings
The Observing-Self

The Observing-Self
Acceptance and Commitment Therapy: Observing Self

Acceptance and Commitment Therapy: Observing Self
Awakening the Observing Self

Awakening the Observing Self
Self As Context EXPLAINED: Acceptance and Commitment Therapy (ACT) Core Process

Self As Context EXPLAINED: Acceptance and Commitment Therapy (ACT) Core Process
The Stageshow Metaphor

The Stageshow Metaphor
Getting In Contact With The Observing Mind | Observing Self Exercises

Getting In Contact With The Observing Mind | Observing Self Exercises
#5 - Teaching about the Observing Self

#5 - Teaching about the Observing Self
How to Observe Yourself | Key I — 01 • The Art of Self Observation

How to Observe Yourself | Key I — 01 • The Art of Self Observation
The Noticing Switch: ACT Cartoon Metaphor (Observing Self – Self-As-Context)

The Noticing Switch: ACT Cartoon Metaphor (Observing Self – Self-As-Context)
On the difference between observing and thinking about oneself | J. Krishnamurti

On the difference between observing and thinking about oneself | J. Krishnamurti
Mindfulness Meditation (The Observer Self) - Teal Swan

Mindfulness Meditation (The Observer Self) - Teal Swan
Learning how to observe | Krishnamurti

Learning how to observe | Krishnamurti
Present Moment Connection | The Witness Exercise | Acceptance and Commitment Therapy Observing Self

Present Moment Connection | The Witness Exercise | Acceptance and Commitment Therapy Observing Self
What Is The 'Observing Self'?: Psychotherapy Techniques

What Is The 'Observing Self'?: Psychotherapy Techniques
The Practice of Self Observation

The Practice of Self Observation
Watch This If You're Too Self Aware

Watch This If You're Too Self Aware
How Does Observing Self Work In ACT? - CBT Toolkit

How Does Observing Self Work In ACT? - CBT Toolkit
Mental Skill #4 - Observing Self

Mental Skill #4 - Observing Self